#건강식단

How do all of you wash your vegetables? Don't you feel uneasy about eating lettuce or cucumber raw when they still have dirt on them? This article sums up three safe ways to eat vegetables. It compares wiping them with a paper towel against rinsing them under water. Please let us know in the comments how you usually prepare your vegetables. #오늘의질문 #채소씻기 #건강식단 kormedi.com/2884570

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kormedi.com“키친타월로 닦을까, 물에 씻을까?”⋯채소 안전하게 먹는 법 3가지 - 코메디닷컴
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Have you ever found yourself at the end of the day feeling heavy and wondered whether it's just ordinary tiredness or fatigue that keeps piling up? Even healthy adults are said to feel a natural amount of tiredness after a full day. This article looks at foods that may help reduce chronic fatigue, sorting them into what's good to eat more of and what's better to cut back on. If you'd like to take a look at your diet, it might be worth a light read. #오늘의이야기 #만성피로 #건강식단 kormedi.com/2883158

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kormedi.com만성 피로 줄이려면?…더 먹어야 할 음식 vs 줄여야 할 음식 - 코메디닷컴
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