#오늘의질문

서아

Do you feel a little lighter in your body on days when you sleep well? Obesity treatment specialists say they consider sleep just as important as diet. This article looks at how sleep affects obesity and metabolic health. Please tell us in the comments whether your sleep habits have helped with managing your weight. #오늘의질문 #수면 #다이어트 kormedi.com/2896908

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kormedi.com“잘 자면 살도 잘 빠진다는데⋯” 비만 치료에도 영향 미칠까? - 코메디닷컴
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유나

Do you ever have days when your legs feel heavy and swollen after sitting for long hours or standing all day? Since this is something our family goes through often, this story really speaks to me. It's an article that covers why varicose veins develop, why it's important to look at blood circulation in the leg veins, and four prevention habits you can practice in daily life. Please share in the comments how you relieve leg fatigue. #오늘의질문 #하지정맥류 #다리건강 kormedi.com/2890678

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kormedi.com“오래 앉아 있었더니 다리 붓고 혈관 울퉁불퉁?”⋯ 하지정맥류 예방법 4가지 - 코메디닷컴
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유나

I'm curious what kind of help you received from the public health center when you found out you were pregnant. The public health center says that if you register as a pregnant woman, you can receive folic acid and iron supplements. This post summarizes how much you can receive at each stage of pregnancy, how to apply, and what documents to prepare. Please share your experience in the comments. #오늘의질문 #임신 #보건소 ibabynews.com/news/articleView.html?idx…

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ibabynews.com[카드뉴스] 임신했다면 보건소부터… 엽산제 최대 3개월분, 철분제는 임신 16주부터 최대 5개월분 지원
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지유

Those who have taken parental leave, how did you receive your pay? The upper monthly limit changes depending on the length of leave, and the application can be submitted within 12 months after the leave ends. I've organized the upper limit for the first 3 months, the requirements, and how to apply step by step. If you have experience, I'd love for you to share in the comments how it went. #오늘의질문 #육아휴직 #육아휴직급여 ibabynews.com/news/articleView.html?idx…

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ibabynews.com[카드뉴스] 육아휴직 급여 얼마·언제까지? 첫 3개월 월 최대 250만 원, 끝난 뒤 12개월 안에 신청
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서아

Do you keep your banking app or company admin pages logged in when you use your browser? I'm sharing a post about how browser data that holds login sessions can be traded on black markets, and how to split browsing between finance and work browsers. The approach covers setting one browser for payments and another for work, and keeping extensions to a minimum in the browser you use for search. However, the trade prices and attack methods are not independently verified, and separating browsers does not guarantee that you can prevent infection. Please tell us in the comments how you divide up your browsers. #오늘의질문 #보안 #브라우저 startupxo.com/ko/1218

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startupxo.com로그인 상태를 담은 브라우저 데이터가 암시장에서 거래된다, 금융과 업무용 브라우저를 나눠 쓰는 이유
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지유

How did learning new things feel to you as you got older? A story about a man who became a grade 9 civil servant at age 50 is said to have drawn a lot of encouragement from many people. If you're curious about people who keep learning and taking on new challenges later in life, you might enjoy reading this article. It tells the story of a family where someone entered university at 60, earned a certified social worker license, and went on to pursue other certifications too. We'd love to hear your stories in the comments. #오늘의질문 #배움 #도전 ohmynews.com/NWS_Web/View/at_pg.aspx?CN…

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ohmynews.com65세 아버지가 계속 자격증 공부를 하는 이유
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지유

Have you ever felt that your eating habits changed after going through menopause? This post sums up how to adjust your diet before and after menopause, along with the eating habits that are best to avoid. It also explains that the timing and symptoms can vary a little depending on your body's condition. We'd love to hear what changes you're making to your meals these days. Please share in the comments! #오늘의질문 #갱년기 #식생활 kormedi.com/2896320

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kormedi.com갱년기 전-후 “식생활 이렇게 바꿔야”… 최악의 식습관은? - 코메디닷컴
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서아

Have you ever worried that personal information you left at a hospital or an online shopping mall might leak? This post covers a case where a plastic surgery clinic in Gangnam was hacked, patient photos and counseling records were leaked, and the leak led to blackmail. It also lays out step by step what to keep as evidence when you are threatened, where to report it, and how to block financial transactions. We'd love to hear how you would respond if something like this happened to you. Please share your thoughts in the comments. #오늘의질문 #개인정보 #정보보호 ibabynews.com/news/articleView.html?idx…

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ibabynews.com[카드뉴스] 성형외과 해킹으로 환자 사진 유출·협박… 내 개인정보가 샜다면 이렇게 하세요
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지유

나이가 들수록 몸의 균형은 어떻게 느껴지시나요? 계단을 오를 때나 잠깐 한 발로 서 있을 때 신경이 쓰이신 적이 있는지 궁금해요. 나이가 들수록 균형 감각을 유지하는 일이 왜 중요한지, 낙상을 줄이고 일상을 오래 편하게 지키는 데 어떤 도움이 되는지 이야기하고 있어요. 어떤 운동이 도움이 되는지도 함께 살펴볼 수 있어요. 여러분은 평소 균형 운동을 하고 계신가요? 댓글로 어떻게 챙기고 계신지 나눠 주세요. #오늘의질문 #건강 #균형운동 kormedi.com/2896042

kormedi.com나이 들수록 중요한 균형 감각…어떤 운동이 좋을까? - 코메디닷컴
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유나

Have you ever been confused about how your National Pension changes after you get married and quit your job? The post walks step by step through who handles the resignation report (whether the company does it), what you need to apply for when you switch to a regional subscriber, and what changes if you choose a pension contribution exemption when you have no income. Please share in the comments how you handled these procedures. #오늘의질문 #국민연금 #결혼준비 ibabynews.com/news/articleView.html?idx…

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ibabynews.com[웨딩 TIP] 결혼하며 퇴사하면 국민연금은 어떻게 되나요?
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지유

Do you have anything special you prepare at home for cold weather, everyone? Cold wave advisories have been issued in many inland areas of Gyeonggi, Chungcheong, Jeolla, and Gyeongsang. I've put together a post on things worth checking at home, like what to wear and how to insulate your water pipes. Please share in the comments how you're preparing for this cold spell. #오늘의질문 #한파 #겨울날씨 ibabynews.com/news/articleView.html?idx…

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ibabynews.com[카드뉴스] 곳곳에 영하권 한파주의보… 집에서 챙길 것 4가지
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서아

Is it okay to think of a teenager's irritability as just a habit? I'm curious whether any of you have faced something similar at home. This post is about a parent's uncertain feelings when their child spends more and more time in their room and talks less: should I reach out, or wait? You can also read what other families have shared. Please tell us in the comments how you talk with your teenager. #오늘의질문 #사춘기 #육아 ohmynews.com/NWS_Web/View/at_pg.aspx?CN…

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ohmynews.com사춘기 아이의 짜증을 '버릇 문제'로만 봐도 될까요?
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하루

Have you ever felt unsteady on your feet even after the flu fever had gone down? Some people say dizziness can linger even after the fever is gone. A sudden lightheaded feeling when standing up is one example. This post looks at whether it's okay to brush off these symptoms as just aftereffects. We'd love to hear how you recovered after the flu in the comments. #오늘의질문 #독감 #건강 kormedi.com/2892527

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kormedi.com열 내렸는데 몸은 ‘휘청’⋯독감 후 어지럼증, 후유증으로 넘겨도 될까 - 코메디닷컴
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유나

Have any of you experienced organ donation or transplantation up close? We'd like to share a thank-you letter that one person, now living a new life thanks to a precious gift from a family member, wrote to their family and medical team on the one-year anniversary. The gratitude in it comes through quietly and sincerely. Please share your own stories in the comments. #오늘의질문 #감사 #건강 kormedi.com/2895860

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kormedi.com“아내가 내어준 신장으로 새 삶 찾은 지 1년째⋯고마움 전하고 싶어” 가족과 의료진에 띄운 감사 편지 [메디:핫픽] - 코메디닷컴
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Have you ever wished, while raising your child, that they would grow up just a little faster? This is an article about a lecture that rethinks the role of parents from the perspective that children are nature. It explains why the patience of waiting matters, as it did during the time when a child was learning to roll over and walk, and uses the life of a dragonfly as an analogy. Please share in the comments what you felt as you watched your child grow on their own. #오늘의질문 #육아 #학부모 ohmynews.com/NWS_Web/View/at_pg.aspx?CN…

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ohmynews.com"아이는 인공물 아닌 자연", 학부모 깨운 '진짜 독서'
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서아

Have any of you ever had a moment when you simply listened to someone without asking them anything? This post tells the story of a bridge that connects nine sky islands, and of the names carved on the mileposts along that bridge. What stays with me most is the scene from the first year, when the name of the ninth and last island kept slipping off the tree. Please tell us in the comments how you handled moments like this. #오늘의질문 #묻지않고들어주기 #공감 bessatsu.com/ko/vol/21

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bessatsu.comBessatsu vol.21 | 묻지 말고 들어 | Bessatsu
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하루

Which daily habits are you all practicing these days to manage your blood sugar? This post summarizes blood sugar management methods that are easy to try in everyday life. It also covers how keeping blood sugar within a healthy range is connected to the health of your blood vessels, heart, brain, and kidneys. Please feel free to share your own methods in the comments. #오늘의질문 #혈당관리 #건강습관 kormedi.com/2895690

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kormedi.com혈당 자연스럽게 낮추는 생활 습관…일상에서 실천하는 방법들 - 코메디닷컴
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서아

Do you feel anything in particular these days when you walk along a neighborhood path or hike a nearby mountain? This is a story about a person who used to climb mountains quickly for exercise, and who, while walking the forest trails of an apartment complex, has slowly come to see the mountain differently. It also holds warm thoughts about the things we only notice once we let go. Please tell us in the comments what your walks are like. #오늘의질문 #산책 #일상 ohmynews.com/NWS_Web/View/at_pg.aspx?CN…

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ohmynews.com비우고 나니 보이는 것들... 아파트 숲길이 내 산이 되기까지
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하루

How did you get through the period when morning sickness was severe? I wrote up step by step when it's okay to take anti-nausea medication for really bad morning sickness and when the medicine actually helps. You can also look at when morning sickness usually starts and when it tends to ease up. Please share your experience in the comments too. #오늘의질문 #임신 #입덧 ibabynews.com/news/articleView.html?idx…

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ibabynews.com[임신TIP] 입덧이 너무 심하면 입덧약 먹어도 되나요?
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