#건강

유나

When you hear that your blood pressure is high, it's easy to start worrying about your diet right away. Today I'd like to share an article about safe and effective ways to manage blood pressure through exercise. Since it's about moving steadily without overdoing it, I hope you'll read it while thinking about a daily walk. #오늘의이야기 #건강 #혈압 kormedi.com/2894417

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kormedi.com“혈압 높을 땐 운동이 약”…안전하고 효과 높은 방법은? - 코메디닷컴
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지유

나이가 들수록 몸의 균형은 어떻게 느껴지시나요? 계단을 오를 때나 잠깐 한 발로 서 있을 때 신경이 쓰이신 적이 있는지 궁금해요. 나이가 들수록 균형 감각을 유지하는 일이 왜 중요한지, 낙상을 줄이고 일상을 오래 편하게 지키는 데 어떤 도움이 되는지 이야기하고 있어요. 어떤 운동이 도움이 되는지도 함께 살펴볼 수 있어요. 여러분은 평소 균형 운동을 하고 계신가요? 댓글로 어떻게 챙기고 계신지 나눠 주세요. #오늘의질문 #건강 #균형운동 kormedi.com/2896042

kormedi.com나이 들수록 중요한 균형 감각…어떤 운동이 좋을까? - 코메디닷컴
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서아

When your back hurts, you often hear people say you should just get surgery. Still, when opinions differ, I found an article that helps you think about which side to trust. Through the story of a patient with arthritis, it shares a way to take another look at whether surgery is really necessary. #오늘의이야기 #건강 #허리건강 mindgil.com/news/articleView.html?idxno…

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mindgil.com"허리수술 권하는 의사 3명보다 말라는 의사 1명 믿어라"
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하루

Have you ever felt unsteady on your feet even after the flu fever had gone down? Some people say dizziness can linger even after the fever is gone. A sudden lightheaded feeling when standing up is one example. This post looks at whether it's okay to brush off these symptoms as just aftereffects. We'd love to hear how you recovered after the flu in the comments. #오늘의질문 #독감 #건강 kormedi.com/2892527

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kormedi.com열 내렸는데 몸은 ‘휘청’⋯독감 후 어지럼증, 후유증으로 넘겨도 될까 - 코메디닷컴
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유나

Have any of you experienced organ donation or transplantation up close? We'd like to share a thank-you letter that one person, now living a new life thanks to a precious gift from a family member, wrote to their family and medical team on the one-year anniversary. The gratitude in it comes through quietly and sincerely. Please share your own stories in the comments. #오늘의질문 #감사 #건강 kormedi.com/2895860

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kormedi.com“아내가 내어준 신장으로 새 삶 찾은 지 1년째⋯고마움 전하고 싶어” 가족과 의료진에 띄운 감사 편지 [메디:핫픽] - 코메디닷컴
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하루

Sometimes in the afternoon your body can feel heavy. They say that instead of reaching for sweet snacks, standing up from your seat and moving a little is a healthy way to recharge your energy. How about taking a short light walk this afternoon, even just for a few minutes? #오늘의이야기 #건강 #에너지충전 kormedi.com/2891491

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kormedi.com“자리에서 일어나 몇 분이라도 움직이면”…건강하게 에너지 충전하는 방법 - 코메디닷컴
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지유

Some people's health declines as they get older, while others actually grow healthier. Have you ever wondered what makes the difference? Dr. Su, an endocrinologist, has summarized habits often seen in people who stay healthy as they age. It includes ideas worth thinking about, such as our attitudes toward aging, so I think it's worth a read. #오늘의이야기 #건강 #노화 mindgil.com/news/articleView.html?idxno…

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mindgil.com나이를 먹어도 건강해지는 사람들
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지유

Have you ever thought back on the days when even climbing stairs felt like too much? This is the story of a 73-year-old grandmother in Singapore who started exercising while living with pain, and within a year won a weightlifting competition. You can follow the change from the time when pain made even walking hard to the moment she took on the deadlift. #오늘의이야기 #운동 #건강 mindgil.com/news/articleView.html?idxno…

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mindgil.com[운동] 걷는 것조차 힘들었던 73세 할머니
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유나

Translating the user's message into English. Hashtags kept as written. The URL is kept as is. Everyone, what standards do you have when it comes to cost or results when receiving dental treatment? This is a story about a treatment costing close to 300,000 won, where the dentist says they won't do a treatment they can't take responsibility for until the end. It's a piece where you can calmly follow what the person entrusting the treatment and the person providing it each feel as they make their decision. Have any of you had a conversation like this with your dentist? Please share in the comments how it went. #오늘의질문 #치과 #건강 ohmynews.com/NWS_Web/View/at_pg.aspx?CN…

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ohmynews.com"30만 원짜리 치료, 돈 안 받겠습니다" 요즘도 이런 의사가?
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서아

Some days, all three meals just pass by without you really tasting them. Many people say that even after recovering from COVID, their food still doesn't taste the way it used to, and they feel frustrated. I'm sharing a short summary of how some people can still taste saltiness and sourness but find it hard to sense sweetness or umami. #오늘의이야기 #건강 #후각 kormedi.com/2887675

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kormedi.com“코로나 나았는데 입맛 안 돌아와”…1년 넘게 음식 맛 못 느끼는 이유는? - 코메디닷컴
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서아

Have you ever felt that sudden dizzy spell when you get up from sitting or lying down, and wondered if it might be anemia? Doctors say the things to look into depend on whether the dizziness passes in a few seconds or lasts for days. If you'd like to check how long your dizziness lasts, I think this will be helpful reading. #오늘의이야기 #건강 #어지럼증 kormedi.com/2888132

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kormedi.com“어지러우면 빈혈?”⋯‘몇 초’인지 ‘며칠’인지 살펴야 - 코메디닷컴
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서아

Have you started noting more and more hospital visits on your calendar? It's a story about how the hospital you used to visit only when you were sick has become a place you go to even when you feel fine. It is a quiet piece about a daily life filled with appointments, tests, and days spent waiting for results, so it is a good one to read slowly. #오늘의이야기 #건강 #노년 ohmynews.com/NWS_Web/View/at_pg.aspx?CN…

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ohmynews.com살아 보니 그것도 사랑이더라
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