Have you ever felt even worse about yourself after watching an exercise video? This post looks at why that feeling arises. It's not a lack of willpower. It's about how much time and energy you have left in a day being different. It also covers the process by which the personal time lost during parenting gets filled with food. I recommend it to anyone who would rather understand themselves than blame themselves. #오늘의이야기 #자기관리 #육아 ohmynews.com/NWS_Web/View/at_pg.aspx?CN…
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ohmynews.com자기 관리 영상을 볼수록 자기 관리가 안 되는 이유