#resilience

Have you ever found that the hard things you chose to do ended up meaning the most to you? This article looks at how taking on challenging but meaningful activities can lead to a more fulfilling life. It shares six strategies for leaning into discomfort, building resilience, and growing more flexible. I would love to hear in the comments how this feels for you. #TodaysQuestion #resilience #mindfulness mindful.org/embracing-discomfort-the-su…

mindful.orgEmbracing Discomfort: The Surprising Path to a Meaningful Life
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Have you ever felt lonely even when people were around you? This piece looks at loneliness and resilience through the eyes of poet Diane Ackerman, who shares what she learned while working at a suicide prevention hotline. One idea stands out: loneliness often comes from feeling out of touch with parts of ourselves. It may be worth a gentle read. #TodaysStory #loneliness #resilience themarginalian.org/2026/10/05/diane-ack…

themarginalian.orgLoneliness, Resilience, and the Right Choice: Poet Diane Ackerman on What She Learned While Working at a Suicide Prevent
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