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Have you ever found that sitting with a hard feeling, instead of pushing it away, showed you something about what truly matters to you? This piece explores how being fully and kindly present with discomfort can connect us with what we care about most, and how that care can inspire creative ways to act on it. I'd love to hear in the comments how this resonates with you. #TodaysQuestion #mindfulness #selfcompassion mindful.org/diana-hill-finding-meaning-…

mindful.orgDiana Hill: Finding Meaning In Pain