Sometimes I catch myself checking my face in the mirror several times a day. There's an article that calmly explains why chasing a perfect appearance doesn't lead to an answer, so I'd like to share it. It might be nice to read slowly. #오늘의이야기 #마음건강 #외모강박 psychiatricnews.net/news/articleView.ht…
Translated
psychiatricnews.net"완벽한 외모"가 외모강박의 답이 아닌 이유 | 신체이형장애(BDD) (3부)Views: 3
Comments 0
Share a similar experience and lead with empathy, not judgment. Be careful with advice nobody asked for.
Be the first to cheer them on.