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When we exercise, we tend to reach for walking and running again and again. This is a piece about why we should also make room for other kinds of exercise if we want to stay healthy for a long time. It points out things women in particular tend to overlook, so it's worth a read. #오늘의이야기 #건강 #운동 kormedi.com/2881758

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kormedi.com건강하게 오래 살려면…여성도 ‘이 운동’을 해야 하는 이유 - 코메디닷컴