Have you ever thought back on the days when even climbing stairs felt like too much? This is the story of a 73-year-old grandmother in Singapore who started exercising while living with pain, and within a year won a weightlifting competition. You can follow the change from the time when pain made even walking hard to the moment she took on the deadlift. #오늘의이야기 #운동 #건강 mindgil.com/news/articleView.html?idxno…
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mindgil.com[운동] 걷는 것조차 힘들었던 73세 할머니Views: 0
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Share a similar experience and lead with empathy, not judgment. Be careful with advice nobody asked for.
Be the first to cheer them on.