There are days when your mind suddenly sinks. I came across a study suggesting that exercise like walking or yoga may help with low mood in women going through menopause. How about taking a light walk this evening? #오늘의이야기 #폐경 #운동 mindgil.com/news/articleView.html?idxno…
Translated
mindgil.com"폐경기 우울감, 운동으로 날려라"