Have you ever found yourself enjoying time on your own, or did it take a while to feel comfortable with it? This piece looks at how time spent single can build steadiness, awareness, and self-compassion, and why those qualities can help you show up fully in a future relationship. I'd love to hear in the comments how it has been for you. #TodaysQuestion #singlelife #selfcompassion mindful.org/the-thing-your-friends-dont…
mindful.orgThe Thing Your Friends Don’t Tell You About Being Single