Have you ever been able to think about someone else's pain while your own heart was struggling? This piece quietly follows how caring for your own mind and understanding others can go hand in hand. It is the final installment of a series that slowly looks at two paths, meditation and psychotherapy. Please share in the comments how you are finding your own balance. #오늘의질문 #마음돌봄 #명상 mindgil.com/news/articleView.html?idxno…
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Share a similar experience and lead with empathy, not judgment. Be careful with advice nobody asked for.
Be the first to cheer them on.